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Soumbara from Guinea (200g)

Soumbara from Guinea (200g)

C$10.00 Regular Price
C$8.00Sale Price

Description for the soumbara of Guinea

Guinean soumbara, also known as “nététou,” is a traditional condiment made from fermented néré seeds. Prized for its intense flavor and unique aroma, it is a staple of Guinean cuisine, adding depth and authenticity to local dishes.

Soumbara is an excellent source of vegetable protein and fiber. It is also rich in iron, magnesium and vitamins, contributing to better blood health and a good metabolism. Its natural supply of essential amino acids makes it valuable for a balanced diet.

This condiment, often presented in the form of balls or powder, is used in small quantities to enhance sauces and soups. Thanks to its pronounced umami flavor, it enhances dishes while bringing a touch of African tradition.

Soumbara is packaged in 50g to 100g balls or in sachets for practical use and long conservation.

It goes perfectly with the following dishes:

  • Peanut sauce
  • Cassava leaf sauce
  • Seed sauce
  • Fatty rice
  • African soup
  • And many other traditional dishes.
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