Kambanioka (100g)

Smoked kambanioka (smoked catfish), sourced from the rivers and swamps of West Africa, is a variety prized for its delicate flavor and unique smoky aroma, making it a key ingredient in traditional Guinean cuisine.
 Smoked kambanioka is rich in high-quality proteins, which are essential for maintaining good muscle health. These proteins also contain amino acids necessary for cell repair and renewal.
 This fish is an excellent source of omega-3 and B vitamins, especially vitamin B6, which helps the nervous and immune systems function properly. Its low calorie and fat content make it an ideal choice for a balanced and healthy diet.
 Weighing on average 100g, the kambanioka is perfect to accompany traditional African dishes such as:
 Peanut sauce
 Cassava leaf sauce
 Tomato sauce
 Seed sauce
 Okra sauce
 And many more
 Try smoked kambanioka to rediscover the authentic flavors of Guinean cuisine.