White Guinea eggplant (1kg) (yellow and frozen)
Description for the white eggplant of Guinea
The white eggplant from Guinea, grown in the fertile lands of the region, is an emblematic vegetable of West African cuisine. Appreciated for its tender flesh and slightly bitter taste, it is an ingredient of choice for preparing traditional dishes rich in flavors.
White eggplant is an excellent source of dietary fiber, which promotes good digestion and contributes to the feeling of satiety. It is also rich in antioxidants and B vitamins, which support the health of the nervous system and help maintain a balanced metabolism.
With its low calorie content, the white eggplant from Guinea is perfect for healthy and varied diets. Its versatility in the kitchen allows it to be incorporated into many recipes, whether used in sauce, grilled or simmered.
On average, a white eggplant weighs between 100 and 150g and keeps well in a cool, dry place.
It goes particularly well with the following dishes:
- Peanut sauce
- Tomato sauce
- Traditional eggplant sauce
- Fatty rice
- Cassava couscous
- And many other African dishes